Many people dread going to the dentist. The fear of needing a treatment to correct a dental problem can give some people severe anxiety, and some people may be hesitant to see the dentist because they do not want to deal with the bills that inevitably follow any procedure. If you want to avoid going through the hassle of fixing a problem with your teeth or gums, pay a visit to our Los Angeles preventive dentistry expert, who can stop any oral health problems from arising in the first place.
The American Dental Association recommends getting a dental examination and cleaning twice a year. These exams are performed to detect any problems with your mouth before they get out of hand. Sometimes dental problems are asymptomatic, and you will not realize there is something wrong with your mouth until the problem has progressed greatly. Our expert in preventive dentistry in Los Angeles can also use these appointments to point out trouble areas within your mouth and make recommendations as to how you can improve how you take care of your teeth on your own time.
Preventive Dentistry Los Angeles
Although biannual dental check-ups with our Los Angeles preventive dentistry expert are important, it is vital that you take care of your teeth every day. The most efficient way to do this is by brushing and flossing every day. You should brush your teeth twice a day or after every meal, and you should be using a soft-bristled toothbrush so as not to wear down your teeth. You should also use gentle stroke so that you do not wear away the enamel. You should floss your teeth once a day to remove bacteria and food particles that get caught between the teeth and gums.
Maintaining a healthy, balanced diet is important for your oral and overall health. Sugars and carbohydrates feed the bacteria that produce dental plaque while calcium and fluoride can help strengthen the enamel. Grinding teeth is a common habit that can severely damage your teeth and jaw bone, so our expert in preventive dentistry in Los Angeles will need to prescribe a mouth guard to protect your teeth. Our dentist in Los Angeles can suggest other lifestyle changes in order to ensure the longevity of your smile.